The much coveted leisure time - with the house full of children, jobs to attend, a thousand responsibilities to fulfill, sometimes that free time never arrives. In these hectic times in which we forget about ourselves, our well-being and health, I share topics that will inspire us to spend a little more time with ourselves, paying more attention to our body and mind. It is an invitation to relax and get out of the routine, to finally release some stress. Yes, we can! 

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About me...

Welcome to my Web! I am Helen Núñez, a dominican journalist living in USA. I am the mother of three children: Rodrigo, Fernando and baby Valentina. Here I share with you my discoveries and experiences as a Mom, the exquisite and unusual places I encounter, and the recipes I create in my forever attempt of becoming a chef. 

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© 2017 by Helen Núñez